ProKick Training

ProKick Training

The ProKick training methodology has been meticulously honed and refined over numerous decades of invaluable experience in the realm of kickboxing. These comprehensive series of instructional videos not only cover the fundamental aspects of kickboxing but also delve into advanced techniques, offering elite-level coaching tailored for competitive scenarios along with other aspects of the martial arts.

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ProKick Training
  • Zakariya Yasin Sparring for Germany No2

    Zakariya Yasin has been granted a golden chance to participate in a historic event! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and certificate but also elevate ...

  • Owen Brown Sparring for Germany No1

    Owen Brown has been given a unique opportunity to compete in a historic event! The victor of this open Championship will be bestowed with the esteemed title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and certificate but also elevat...

  • Matthew Stitt Sparring for Germany No2

    Matthew Stitt has been granted a golden chance to participate in a historic event, but will he make the grade! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and ce...

  • A Beginners Class at the Old ProKick Gym 2018

    Take a look back at one of our beginners' classes at the historic old ProKick Gym located in Wilgar Street on 4th Aug 2018. Whether you're just starting out or looking to improve your skills, this was the perfect place to kickstart your fitness journey in a welcoming safe and supportive environme...

  • Saturday Training at Stormont

    Running, jumping, and sprinting alongside professional ProKick fighters at the picturesque Stormont estate. Enjoying the thrill of the training session under the open sky, feeling the rush of adrenaline as we push our limits together.

  • Alex Agnew sparring for Germany No1

    Alex Agnew age 15, has been granted a golden chance to participate in a historic event! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and certificate but also elev...

  • Matthew Stitt Sparring for Germany No1

    Matthew Stitt has been granted a golden chance to participate in a historic event, but will he make the grade! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and ce...

  • 6am Five day Bootcamp Aug 2024

    Introducing an exercise program designed to transform beginners and athletes alike! Whether you're looking to tone up, get match-ready, or achieve the fittest version of yourself, this program has got you covered. Get ready to embark on the journey of a lifetime and unlock your true potential! Ge...

  • Owen White sparring for Germany No1

    Owen White and the ProKick team have secured a remarkable opportunity to participate in a historic event! Attention all ProKick supporters and friends - take note. The victor of this open Championship will claim the esteemed title of WKN Amateur European Champion. The successful contender will no...

  • Max Murray Sparring for Germany No2

    Max Murray and the ProKick team have scored a golden opportunity to be part of a historic event! Calling all ProKick enthusiasts and friends - listen up. The champion at this open Championship will seize the title of WKN Amateur European Champion. The triumphant fighter will not only bag a presti...

  • Zakariya Yasin Sparring for Germany No1

    Zakariya, known as Zac to his teammates, has been granted a golden chance to participate in a historic event! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and cer...

  • Ralph Wilson 14 year-old Sparring at ProKick 

    Ralph Wilson a 14 year-old title contender from Wilson Snoddy's 'Champions Kickboxing club in Larne. Ralph hit the ProKick gym to get some valuable sparring ahead of a championship match in London. Ralph mixed it up against four fresh young fighters. Jonny Shaw 14years, Max Murray 14years, Alex A...

  • Cahal Walsh Sparring for Germany No1

    Cahal Walsh has been granted a golden chance to participate in a historic event! The champion of this open Championship will earn the prestigious title of WKN Amateur European Champion. The triumphant contender will not only secure the coveted WKN belt, medal, and certificate but also elevate the...

  • Gary Lynch Sparring for Germany No1

    Gary Lynch is now preparing for the inaugural WKN European Amateur Championships set for September 21st in Berlin, Germany.

    Gary Lynch and the ProKick team has been given a golden opportunity to be part of a historical event! ProKick enthusiasts and friends of ProKick, listen up - the winner at ...

  • Max Murray Sparring for Germany No1

    Max Murray and the ProKick team have scored a golden opportunity to be part of a historic event! Calling all ProKick enthusiasts and friends - listen up. The champion at this open Championship will seize the title of WKN Amateur European Champion. The triumphant fighter will not only bag a presti...

  • Lewis Gregg Sparring for Germany No1

    Lewis Gregg has been given an golden opportunity to be part of a historical event! The winner of this open Championship will claim the title of WKN Amateur European Champion. The victorious fighter will not only secure a coveted WKN belt, medal and certificate, but also position themselves in the...

  • Jonny Shaw Sparring for Germany No1

    Presenting a compilation of sparring sessions in readiness for the esteemed WKN European Open Amateur Championships scheduled for September 21st in Berlin, Germany.

  • Dan Braniff Sparring for Germany No.1

    Presenting a compilation of sparring sessions in readiness for the esteemed WKN European Open Amateur Championships scheduled for September 21st in Berlin, Germany.
    As the date for the WKN European Open Amateur Championships draws near, fighters from across Europe are intensifying their training ...

  • Yellow Belt - Level 1

  • Orange Belt - Level 2

  • Boxing Pads for Beginners with the Knee

    Here is basic boxing drills with the knee for the beginner. Explained by senior ProKick coach, Billy Murray

  • Completion of a 5-week Beginners Course

    Here is a brief look at a final session from a 5-week ProKick beginner's course.

  • Girls Beginner Sparring