We host our visitors from Ukraine and also provide a live sparring session from the Prokick Gym

We host a sparring session with beginners right through to advanced level fighters. We demonstrate the different requirements of each group and how to maintain control to avoid injury.

Live sparring from the Prokick Gym in Belfast

We present live beginners sparring from the Prokick Gym in Belfast.

Live sparring from the Prokick Gym. Our beginners get put through their paces learning the art of sparring and ring craft.

All the fighters will weigh in for Sunday's big day of international kickboxing from the Prokick Gym in Belfast. Starts at 5pm sharp Saturday 19th October. Watch all the action tomorrow from 3:30pm on Prokick TV - https://www.prokick.tv/packages/prokick-live/events/champions-fight-league-11

Live sparring from the Prokick Gym in Belfast

Live sparring from the Prokick Gym in Belfast